https://mindtastik.com/relaxing-nature-sounds/ Meditation , Mindfulness & Calm Sleep Mon, 09 May 2022 06:34:05 +0000 hourly 1 https://wordpress.org/?v=6.4.7 https://mindtastik.com/relaxing-nature-sounds/#comment-116 Sat, 11 Jan 2020 02:38:15 +0000 https://mindtastik.com/?p=1438#comment-116 We are a family run dive centre in Cyprus, we love your content.

]]> https://mindtastik.com/relaxing-nature-sounds/#comment-79 Thu, 14 Nov 2019 14:44:30 +0000 https://mindtastik.com/?p=1438#comment-79 […] As you grow more confident in centering yourself, you can use the app to graduate to other methods of meditation including sleep, affirmations (where you can pinpoint specific issues in which you want to improve) or through the use of unguided sounds or images. You can start practicing meditation & mindfulness with our: relaxing nature sounds. […]

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