Positive Birth | MindTastik Meditation , Mindfulness & Calm Sleep Mon, 09 Jan 2023 12:12:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.7 https://mindtastik.com/wp-content/uploads/2021/11/cropped-mindtastik-meditation-app-2-32x32.png Positive Birth | MindTastik 32 32 Hypnosis Birth Method for Relaxation and Pain Relief https://mindtastik.com/hypnosis-birth-method-for-relaxation-and-pain-relief/ Sat, 29 Jan 2022 22:47:26 +0000 https://mindtastik.com/?p=5088 Around the world, women seek alternative pain relief and relaxation methods during labor. The hypnosis birth method uses trance-like states to help women manage labor pain. Clinical trials have shown that hypnosis can be an effective way to reduce labor pain as well as shorten delivery times. If you’re pregnant and interested in trying hypnosis...

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]]> 3 Weeks Pregnant: All You Need To Know https://mindtastik.com/3-weeks-pregnant/ Tue, 25 Jan 2022 10:18:50 +0000 https://mindtastik.com/?p=5027 If you’re pregnant or trying to get pregnant, you may be wondering what’s happening with your body at 3 weeks pregnant. You’re probably not showing yet, but a lot is going on inside your body as it starts to prepare for the baby. In this article, we’ll talk about the changes taking place in your...

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]]> The Best Pregnancy Meditation for Moms-to-be https://mindtastik.com/the-best-pregnancy-meditation-for-moms-to-be/ Sun, 23 Jan 2022 20:52:22 +0000 https://mindtastik.com/?p=5013 Are you looking for a way to reduce stress during your pregnancy? If so, consider adding meditation to your daily routine. Pregnancy meditation can help improve moods, promote relaxation, and even reduce the risk of preterm birth. But not all types of meditation are created equal. In this post, we’ll talk about the best type...

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]]> Best Pregnancy Meditation Apps for New and Expectant Moms https://mindtastik.com/best-pregnancy-meditation-apps-for-new-and-expectant-moms/ Sun, 23 Jan 2022 20:01:59 +0000 https://mindtastik.com/?p=5003 Are you looking for a way to relax and de-stress during your pregnancy? If so, you may want to try using a pregnancy meditation app. There are many great apps available that can help you learn how to meditate, and some of them even offer prenatal meditation programs. Here are five of the best pregnancy...

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]]> Gentle Birth: A Better Way to Bring New Life into the World https://mindtastik.com/gentle-birth-a-better-way-to-bring-new-life-into-the-world/ Sun, 23 Jan 2022 16:07:22 +0000 https://mindtastik.com/?p=4996 When it comes to giving birth, there are a lot of different ways to do it. Some women choose to have a natural birth without any pain medication. Others opt for a c-section. But what about those who want a gentle birth? A gentle birth is a way to give a less traumatic birth for...

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]]> 2 Weeks Pregnant: Symptoms, Development & Tips https://mindtastik.com/2-weeks-pregnant-symptoms-development-tips/ Sun, 23 Jan 2022 15:37:20 +0000 https://mindtastik.com/?p=4988 Are you pregnant? Congratulations! It’s an amazing experience, and you’re about to embark on a nine-month journey that will change your life forever. This blog post is for the mom-to-be who is 2 weeks pregnant. We’ll talk about some of the symptoms you may be experiencing and some tips for staying healthy and keeping your...

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]]> 1 Week Pregnant: What to Expect in the 1st Week of Pregnancy https://mindtastik.com/1-week-pregnant-what-to-expect-in-the-1st-week-of-pregnancy/ Sun, 23 Jan 2022 12:29:54 +0000 https://mindtastik.com/?p=4968 When you find out you’re pregnant, the very first thing you want to know is what to expect in the coming weeks. What will your body be going through? What changes can you expect to see? How will your pregnancy progress? This post will walk you through everything that happens while you are 1 week...

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]]> 12 Weeks Pregnant: All You Need To Know https://mindtastik.com/12-weeks-pregnant-all-you-need-to-know/ Tue, 18 Jan 2022 23:38:57 +0000 https://mindtastik.com/?p=4689 Are you pregnant? Congratulations! This blog post will give you an overview of what to expect when 12 weeks pregnant. Keep in mind that every pregnancy is different, so if you have questions or concerns, be sure to talk to your healthcare provider. Pregnant women should always consult a doctor before starting or stopping any...

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]]> Best Hypnobirthing Books: Find The Best Books for Pregnancy in 2023 https://mindtastik.com/best-hypnobirthing-books/ Mon, 17 Jan 2022 12:11:39 +0000 https://mindtastik.com/?p=4540 Are you looking for the best hypnobirthing book to help you through your pregnancy? If so, you’re in luck! We’ll share our picks for the best books available in this post. We’ll also provide a brief overview of Hypnobirthing and how it can benefit you and your baby. So, whether you’re a first-time mom or...

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]]> 7 Tips on How To Achieve a Positive Birth Experience https://mindtastik.com/7-tips-on-how-to-achieve-a-positive-birth-experience/ Fri, 14 Jan 2022 09:22:35 +0000 https://mindtastik.com/?p=4390 Do you want to have a positive birth experience? If you do, then follow these seven tips. Having a positive birth experience is important because it sets the tone for your post-birth days and weeks. It can also help you heal emotionally from the birth process. So, if you’re looking to have a good birth...

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