gratefulness Archives | MindTastik Meditation , Mindfulness & Calm Sleep Tue, 29 Mar 2022 19:37:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.7 https://mindtastik.com/wp-content/uploads/2021/11/cropped-mindtastik-meditation-app-2-32x32.png gratefulness Archives | MindTastik 32 32 Practice Gratitude: A 30 Days How-To Guide https://mindtastik.com/how-to-practice-gratitude/ Thu, 05 Mar 2020 10:41:45 +0000 https://mindtastik.com/?p=1974 When you are going through a difficult time, gratitude is the last thing you think of. Being grateful, however, is one of the keys to being happy. Happiness is ultimately what everyone seeks. There’s more to gratitude than being thankful for than getting the things you want out of life. You may even have everything you want, but you...

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