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Hypnobabies Kansas City is a 6-week comprehensive childbirth education program that utilizes medical hypnosis techniques that you and your partner can use for a an easier, shorter and more comfortable birth.
The use of hypnotic techniques, imagery and visualization re-program the mind for a positive outcome which lessens and even in many cases eliminates discomfort and fear from birth.
Hypnobabies is different from other childbirth classes in that it does not teach relaxation in order to “cope” with pain. Hypno-moms enjoy a “eyes-open childbirth hypnosis” which allows them to easily remain deeply in hypnosis and comfortable while walking, talking and changing positions AND localized and/or general (when not moving) anesthesia.
In your Hypnobabis class, you will receive all you need to know about the physiology of childbirth, reducing fear, worry and doubt, connecting with your baby and body, your options during pregnancy and birth, postpartum and breastfeeding. All of this is supplemented with the hypnosis tracks and scripts that makes this program a success.
You can learn how Hypnobabies is different from other natural childbirth education classes out there by checking the benefits of Hypnobabies classes. Read Inspirational Hypnobabies birth stories here. Still have questions? Contact Julia through the contact link and read through the Frequently Asked Questions.
THE BASICS OF WHAT YOU WILL LEARN DURING YOUR 6 WEEK CLASS:
- Staying healthy and Low Risk
- Comfort in Pregnancy
- Birthing Choices
- Creating Informed Consent
- Nutrition and Exercise
- Avoiding Toxic Substances
- Optimal Fetal Positioning
- Stages of Labor
- Anatomy & Physiology of Birth
- Prenatal Parenting
- Abdominal Lift and Tuck
- Belly Mapping
- Risks, Benefits and Alternatives to common interventions
- Birth Empowerment Skills
- Birth and Baby Plans
- Local Resources - Doula & Midwifery Information
- Avoiding Induction and Cesarean Section
- Delayed cord clamping and Baby Kindness
- Birth Preparation and Birth Support Training for Birth Partners
- A Birthing Rehearsal using the hypnosis techniques in class
- Information on New Baby Care, Breastfeeding and Postpartum Care
Materials Included:
- Hypnobabies Student Workbook
- Hypnobabies Tote Bag & Folder
- Quick Reference - Birth Partner’s Guide Booklet
- 26 individual handouts
- Mother and New Baby Care Booklet
- Hypnobabies Class Scripts Booklet
8 CDs/14 MP3s including:
- Joyful Pregnancy Affirmations
- Fear clearing
- Easy Comfortable Childbirth
- Deepening Your Hypnosis
- Special place imagery and relaxation
- Birthing Day Affirmations
- Easy, Comfortable Childbirth
- Birth Guide
- Visualize Your Birth
- Hypnotic Childbirth #1/Hypnotic Childbirth #2
- (Learning self-hypnosis, Creating anesthesia, using cue words for instant physical comfort and instant hypnosis)
- Birth Partner Relax and Feel Confident
Click Here for Recommended Care Providers for Natural Childbirth in the Kansas City, MO Metro
Upcoming classes
January 5, 2025
March 9, 2025
May 4, 2025
July 13, 2025
September 7, 2025
November 16, 2025
A Balanced Life LLC
6155 Oak Street Suite B Kansas City, MO 64113
Class Size Limit is 6-8 Couples
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Let's Connect JuliaSahalie@gmail.com
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